Hair Tissue Mineral Analysis (HTMA) is a simple, non-invasive test that provides a picture of your body’s mineral levels and metabolic activity. By analyzing a small sample of hair, HTMA can reveal imbalances in essential minerals, heavy metal exposure, and insights into your metabolic rate, stress response, overall nutritional status, as well as emotional and behavioral patterns.

Reading bloodwork using functional ranges goes beyond standard lab tests to provide a deeper look at your body’s biochemistry and overall health. By assessing key markers for nutrient status, inflammation, and metabolic function, and hormones, it helps uncover underlying imbalances before they become chronic issues. The insights from functional bloodwork empower personalized strategies for energy, immunity, hormonal balance, and long-term wellness.

Your body works as an interconnected system, not isolated parts. I use tools like HTMA and functional bloodwork to assess mineral balance, stress physiology, and metabolic function together — helping connect the dots between symptoms and their root causes.

Alongside advanced functional testing, I prioritize realistic, sustainable lifestyle adjustments that support healing in real life, with practical guidance around nutrition, sleep, stress, and daily habits.

You can reach out to me anytime via email at info@heatherholistichealth.com or schedule a free 20-minute consult HERE